
If you hear your spouse say, “I want a divorce,” or you come to the realization that you’re the one who needs to say it, the impact is immediate and overwhelming.
Few words carry the emotional weight and fear that divorce does. And while it might be a single word, it ushers in a storm of emotions, decisions, and changes that can turn your entire world upside down.
Divorce is often compared to a death—not just of a relationship, but of the future you had envisioned, the routines you counted on, and sometimes, the identity you held. According to the American Institute of Stress, divorce ranks as the second most stressful life event, only after the death of a spouse.
But that’s only half the story.
Emotions Run High—But Your Decisions Matter
Divorce is not just emotionally devastating—it’s also logistically and financially complex. You’ll be expected to make clear-headed decisions that will shape your future, from custody agreements and asset division to housing, finances, and everything in between.
But how can you make sound decisions when you’re emotionally overwhelmed? You can’t afford to act impulsively, yet the emotional burden is real. This is where many people make costly mistakes—both financially and emotionally.
Where Do You Turn First?
Most people instinctively turn to close friends, and while you need friends for support, their advice often reflects their own unresolved emotions or personal experiences. It’s not uncommon for their well-meaning advice to escalate tensions or add confusion.
Then there’s the attorney. And yes—if there are shared assets, children, or legal complexities, you absolutely need a qualified divorce attorney to protect your legal interests. But a lawyer is trained to handle the legal side of divorce, not the emotional, logistical, or personal fallout. In fact, many attorneys will admit they spend a good portion of billable hours listening to emotional unloading—time you’re paying hundreds of dollars per hour for, without meaningful resolution.
This Is Where Divorce Coaching Comes In
Hiring a certified divorce coach helps you manage the emotional rollercoaster before you step into a legal office. As a divorce coach based in Point Pleasant, New Jersey, I specialize in helping individuals—especially women—clarify their needs, stay grounded, and prepare for the legal and personal decisions ahead.
Divorce coaching is not therapy. It is a future-focused, action-oriented process that supports your emotional health while helping you create a clear, strategic path forward. It fills the gap between therapy and legal counsel.
What You Get From Working with a Divorce Coach
When you work with me, you’re not just venting—you’re actively creating a roadmap for your next chapter. Here’s what you can expect:
Clarity in Chaos
You’ll learn how to organize your thoughts and prioritize your needs, especially when emotions threaten to derail your decision-making.
An Impartial, Experienced Ally
You’re not talking to a friend with their own biases. You’re working with a trained professional who understands the divorce process and can keep you grounded.
Practical Tools and Planning
From communication strategies to co-parenting guidance and financial planning checklists, I provide tools that support your progress, every step of the way.
Cost Savings
You’ll walk into your attorney’s office already clear on your goals and decisions, which means fewer billable hours and more efficient legal processes.
Emotional Support with Direction
Unlike therapy, which often looks at the past, coaching is about where you are now and where you’re going next. We work together to move you forward with strength and purpose.

Local Support with Nationwide Access
While I’m proudly based in Point Pleasant, New Jersey, I work with clients throughout Ocean County, Monmouth County, and all across the country via virtual coaching sessions. If you prefer in-person appointments or the convenience of Zoom or phone-based coaching, I’m here to meet you where you are.
If you’re searching online for:
- divorce coach near me
- how to emotionally prepare for divorce
- post-divorce support in New Jersey
– then you’re already taking the first steps toward healing and clarity.
Don’t Start This Journey Alone
You don’t have to go through this overwhelming process without a guide. I’ve helped many individuals reclaim their voice, regain their confidence, and walk into the next chapter of life with clarity and direction.
Together, we’ll take the first step toward a stronger, more confident you.