Why Talk to an Intimacy and Sex Coach?
With a 30-minute deep dive into your questions, a sex and intimacy coach like Bridget Riley can address an explore topics and concerns that a traditional doctor’s appointment simply can’t accommodate. People are not looking for tips and tricks. They’re looking for the missing piece to their sexual wellness.
You are searching for help because you want to optimize your experience and live more authentically.
Older adults are searching because they refuse to accept the end of an era and you may be looking for anti-aging information. Many women feel gaslit by the medical profession where doctors dismiss sexual side effects as just a part of getting older. Working with Bridget allows you to explore specialized care opportunities like sex coaching.
Session Discussions May Include…
Relationship & Family Challenges
Help with talking to loved ones and wanting to feel heard and supported.
Sex & Intimacy
Some individuals with a religious upbringing can have complex feelings about sex. Receive guidance on how to relax and enjoy it.
What to expect with physical intimacy post menopause.
Mind Body Connection
Explore solutions to help manage pain or discomfort during sex. Beyond medical testing, coaching helps uncover relaxation techniques and somatic therapies to help reconnect the body and mind.
Action Plans That Align With Your Values
Discuss goals and past relationships to find patterns and identify a path forward. Does your ideal match your values?
Get Started with Sex Coaching
What’s it like working with Bridget?
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“Bridget has been a colleague of mine for many years. I recommend Bridget Riley Coaching for anyone ready to navigate the process of transformation beyond any challenge they may be facing.
Bridget has a compassionate and supportive motivational style, while also providing structure for achieving goals.
Bridget’s coaching process helps identity strong holds and blind spots that may be impeding you back from reaching your goals, personally or professionally.
With Bridget’s guidance, I was able to create a new framework to achieve my personal and professional goals.”
Joyce Desmond
Individuals and couples looking for solutions, information and someone to talk to about their intimacy connection and sex problems. Get started with sex coaching with Bridget for guidance and insight about low libido, no interest in sex, performance anxiety, trying to conceive, pain during sex, menopause periomenopause, post natal and hormonal changes that are affecting your sex life.